7 Stress Management Tips That Will Always Work r

Do you often find yourself stressed out? Sometimes it can feel like we have almost reached the breaking point, yet we keep pushing on.
Living our lives can be either hard, or easy. Do you just want to “get by” while always being stressed out or do you want to be carefree with a feeling of peace and relaxation? Continue reading

5 Important Reasons to Slow Down Today r

Slowing down could be as simple as taking ten minutes each day to meditate. It could mean giving yourself permission to sit and read a novel all evening, instead of catching up on your to-do list. Or it might involve having a vacation somewhere relaxing, to get away from the busyness of daily life. Continue reading

7 Things Fifth-Graders Do To Stay Happy Everyday

There have to be over a thousand songs that explain how one should accept who they are. However, there are still millions upon millions of women who are unable to do so. While there are a million excuses why, there is only one explanation: Lacking self-esteem. Continue reading

How To Stop Doubting Yourself

Doubts that make you think that everything doesn’t matter anymore. Doubts that make you think that you took the wrong road. Doubts that make you want to give it all in. It’s almost too hard to say “I will keep on going” and instead, quit. Continue reading

How to Jumpstart Your Personal Development to Mind-Blowing Results

I found my very own definition for personal development. For me, personal development is the continuous progression of personal growth by expanding my self-awareness and improving my personal skills. But where do I really have to start, what is the most important thing that would take me the furthest? And what is the best first step? Continue reading

How To Speak And Be Heard By Everyone

If you want your message heard you must speak the language of who your audience is. If it is one person, find the clues to how they hear, or interpret information. If it is many, include all modalities when sharing your message. Even if your message is telling a joke.
Oftentimes we want to discard someone because they are dry or boring. Or perhaps too overdramatic. More often than not, they just speak a different language. When we realize this, we become relatable to everyone. Continue reading