Simple Practical Things You Can Do To Take Control Of Your Thoughts r

We hear it all the time, “Our thoughts control our actions” but it often goes misunderstood. We believe our thoughts think us and we don’t have a choice but we do. We have made it a habit to follow every thought to completion because of this belief. It doesn’t have to be this way and here are some simple things you can do change that belief. Continue reading

How To Cultivate The Habit of Fear r


The only thing standing in the way of you creating the life of your dreams is not fear, it is your relationship to fear. Create a new relationship by making fear a constant companion on your journey and you will find within you the courage to embark upon any voyage into the unknown, no matter how stormy the seas or dark the skies. Continue reading

What Motivates You To Succeed? 2 Significant Factors For Success

I’ve analyzed the above moment over and over again and have extracted two concepts that drive me. Two concepts that motivate me to succeed in all areas, whether it be physical fitness or my career. And while I certainly can’t speak for everyone, I’d like to share these two ideas here. So, without further ado: Continue reading

3 Traps of Personal Development and How to Get Out of Them

Thus, you fall into the traps. In this case, the traps of personal development, which turn into an ironic vicious cycle as your initial intent was to find solutions to your problems! Continue reading

3 Communication Tips for Improving Any Relationship

Good communication is imperative for the long-term success of any relationship. But what makes for effective communication? Continue reading

How To Stay Optimistic During a Downward Spiral

For the first time, my downward spiral took a dip. I felt useless and unable to figure out why.

I eventually began to ask myself questions

Something inside of me knew what the problem was and yet I found it difficult to take notice of it. This feeling empowered me and started to see clarity. Continue reading