self improvement tips

The Difference Between Passion and Purpose (And Why You Need Both) r

Following your passion is big. Passion is what really gets you going. Passion is what fuels you. Continue reading

self improvement

4 Short Yet Powerful Quotes from Abraham Lincoln to Help You Grow r

Here are four of my favorite short quotes from Abraham Lincoln, the 16th President of the United States. Continue reading

self improvement tips

5 Habits That Guarantee You’re Living The Life You Really Want

All of us have habits, some of which are good and some of which are bad/useless. Continue reading

self improvement

4 Ways Being Selfish Is A Good Thing!

Spending time on your own so you can work out who you are

This has to be the number one priority of a ‘selfish’ person. Continue reading

Can Pets Really Enhance Mental Health and Wellbeing?

Can Pets Really Enhance Mental Health and Wellbeing?

It’s thought that about 450 million people worldwide have a mental health problem and, closer to home, one in four British adults will experience some sort of mental disorder each year – with depression and anxiety the most widespread. Continue reading

self improvement tips

Habit Formation that Works even if You’re Lazy, Forgetful and Not Motivated

You’re failing not because you’re bad at forming new habits; you just haven’t found the right way to do it yet. Continue reading