self improvement tips

The Difference Between Passion and Purpose (And Why You Need Both) r

Following your passion is big. Passion is what really gets you going. Passion is what fuels you. Continue reading →

self improvement

4 Short Yet Powerful Quotes from Abraham Lincoln to Help You Grow r

Here are four of my favorite short quotes from Abraham Lincoln, the 16th President of the United States. Continue reading →

self improvement tips

5 Habits That Guarantee You’re Living The Life You Really Want

All of us have habits, some of which are good and some of which are bad/useless. Continue reading →

self improvement

4 Ways Being Selfish Is A Good Thing!

Spending time on your own so you can work out who you are

This has to be the number one priority of a ‘selfish’ person. Continue reading →

Can Pets Really Enhance Mental Health and Wellbeing?

Can Pets Really Enhance Mental Health and Wellbeing?

It’s thought that about 450 million people worldwide have a mental health problem and, closer to home, one in four British adults will experience some sort of mental disorder each year – with depression and anxiety the most widespread. Continue reading →

self improvement tips

Habit Formation that Works even if You’re Lazy, Forgetful and Not Motivated

You’re failing not because you’re bad at forming new habits; you just haven’t found the right way to do it yet. Continue reading →