Slay Stress: 4 Ideas For People Who Can’t Find Their Calm r
How do you find your calm? The answer lies not in solving every single problem, but in learning to handle stress every time it seizes you. Continue reading
The Good Fight – How to Get Closer Through Conflict r
Fighting in a relationship is not a big problem. How you fight with a mate or a friend is the real issue. Learn how to navigate conflict, here! Continue reading
6 Ways to Embrace Jealousy
In Mandarin Chinese, “a vinegar jar” is referred to as a person with a jealous nature.
As a recovering perfectionist and an overachiever, taming jealousy has been one of my biggest challenge on the self-discovery journey. Continue reading
5 Ways to Conquer Stress When Life is Overwhelming You
You can’t cope with all this stress. Something has to change. Have a look at these five stress busting strategies I use when life gets chaotic. Continue reading
How to Read a Book a Week (52 Books in 52 Weeks)
Now, I’m laying out a public challenge to you and myself called ‘The BAW (Book A Week) Challenge’.
The goal is simple: read 52 books in one year (one a week; four a month). Continue reading
How to Stay Motivated (Even If You are Trapped in a Repetitive Routine)
Somewhere along the way your energy will drain, your problems will seem unconquerable or everyday repetitiveness will threaten to take you down. But you are still reading because you want a solution. You don’t want to give up. Continue reading
