I Started Waking Up at 4:30am and This Is What Happened

I can already hear the shock and resistance. I know because I’ve already heard it from my friends and family. “You’re crazy!”, “I love sleeping in too much!”, “I could never do something like that.” But here’s the facts, I … r

tips to achieve goals, how to achieve your goals, goal achievement

8 Ways to Achieve Your Goals In 2019…and Beyond

If you’re like most people, you have big goals for the year ahead. This is the year when you get out of debt, lose that weight, and in general live an awesome and expansive life. Those are all great things … r

consume content

How to Consume Content in a Healthy Way

Fifty years ago, most people were ignorant about healthy dietary choices. It was an impossible task, for the average Joe, to discern between proteins and fats, complex and simple carbohydrates. But fast forward a couple of decades and nutrition principles … r

The Most Misunderstood Tool of Our Time (and How to Better Use It)

Near the end of The Excellence Dividend: Meeting the Tech Tide with Work That Wows and Jobs That Last, author Tom Peters offers a powerful perspective on evaluating time management. “You = Your Calendar. You are your calendar. Your calendar … r

Thoughts Extroverts Have About Introverts You May Have Never Imagined

Extroversion and Introversion are considered to be the core aspects of people’s personalities. Renowned psychologist Carl Jung coined the terms ‘extroverts’ and ‘introverts’ for the first time in his work ‘Psychologische Typen’ in 1920. He distinguished between the two categories … r

7 Minimalistic Ways To Declutter Your Life

7 Minimalist Ways To Declutter Your Life

There are basically two reasons why minimalism has become so popular these days. The first reason is that a lot of people feel ‘trapped’ in the daily routine and society. Everyone works more and more to be able to buy … r