“It is not enough to be busy,” said Henry David Thoreau. “So are the ants. The question is: What are we busy about?” Odds are you can relate, especially at work. You are ever busy, yet at the end of the day, you wonder what you … Continue reading
My blog is my baby. I’m constantly thinking about it, nurturing it and growing it. However, my blog is not my entire life. I work a full time job and I’m a devoted wife, sister, daughter and friend. Because of … Continue reading
My wife and I recently traveled to Zion National Park where I witnessed a cairn (pictured above) on the trail. Cairns are used as trail markers around the globe to help you realize that you are on the right path. … Continue reading
I can already hear the shock and resistance. I know because I’ve already heard it from my friends and family. “You’re crazy!”, “I love sleeping in too much!”, “I could never do something like that.” But here’s the facts, I … Continue reading
If you’re like most people, you have big goals for the year ahead. This is the year when you get out of debt, lose that weight, and in general live an awesome and expansive life. Those are all great things … Continue reading
Fifty years ago, most people were ignorant about healthy dietary choices. It was an impossible task, for the average Joe, to discern between proteins and fats, complex and simple carbohydrates. But fast forward a couple of decades and nutrition principles … Continue reading
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