The turning point in my life was when I realized that there was only one thing preventing me from getting everything I want out of life. That one thing was: My mindset. Once I got that, my life took a … Continue reading
This week I’ve discovered a cool new meditation app, a provocative new photo exhibit, a charity that helps provide clean water for the world and much more! Check out the below list and leave any discoveries you might have made … Continue reading
The modern world has brought to us an unparalleled quality of life that our ancestors could have never dreamed of. Instantaneous communication with other people, information at the click of a button, and on-demand movies are just a few of … Continue reading
In today’s 24/7, never-unplugged culture, getting through a day often feels like a full-contact sport – bruises and all. Despite the billions of dollars raked in annually by the wellness industries, statistics show that more Americans than ever are stressed, … Continue reading
How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … Continue reading
Admitting to yourself that a relationship is not serving you is a very difficult thing to do. If a relationship is damaging to you or if it is blocking you, then it’s time to reevaluate its presence in your life. … Continue reading
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