a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

A Messy Person’s Guide To Being Clean and Organized

I used to be a messy person, that’s just who I thought I was. I didn’t place enough value on cleanliness, so I never had any motivation to change. Continue reading

10 Cognitive Distortions that are Stressing You Out and Sapping Your Productivity

Here’s a list of ten cognitive distortions that may be weighing you down, and some helpful examples of “counter” statements you can use to get you in a far healthier state of mind: Continue reading

5 Tips to Make Your Dreams Come True

How badly do you want your dreams to come true? Dive deep into these 5 tips and let me know what you think, I’m here to help you. Continue reading

7 Simple “Calm-Down Phrases” That Can Blow Away Your Worst Troubles

After years of taking the space pen approach to everyday issues, I’ve come to realize that a few “calm-down phrases” are way more powerful than a library full self-help and personal development books. Continue reading

5 Tips To Overcome Exercise Apathy

We all know the importance of exercise. From reducing major health risks to boosting mood, vitality and even brain power! Yet the sad fact remains that less that 80{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the developed world achieve the recommended level of exercise every week, with many people still doing no structured exercise at all. Continue reading

5 Reasons Why Babies Would Make Successful Bloggers

At the same time, I realized that babies would make perfect bloggers, since they own certain characteristics that every successful blogger has. Continue reading