a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

How to Develop A Healthy Mind, Body & Spirit

Life has meaning and purpose at this level of being. As you connect with mind, body and spirit, you experience: success, happiness, joy and the fullness of life. Continue reading

10 Quotes About Failure That Will Inspire You to Succeed

What if we viewed mistakes as learning rather than telling ourselves we failed?

Here are some quotes about failure that I hope will inspire you to succeed Continue reading

self improvement tips

The 5 Practices That Bring Us Closer to Our True Selves

Somewhere along my journey, I’ve realized that certain things I do bring me closer to my authentic, true self and others do the opposite. Continue reading

self improvement

The 2 Most Important Steps to Banish Negative Thoughts for Good

When something negative comes up in your mind, attack it with positivity. Think about how things would turn out if the opposite outcome were to occur. Continue reading

top 10 benefits of being yourself

Top 10 Benefits Of Being Yourself

Regardless of the negative aspects of doing what’s right for you, here are the top 10 benefits of being yourself! Continue reading

3 Simple Ways to Decrease Stress and Strengthen Relationships

If you are a frequent visitor to Pick The Brain, you may have noticed the countless articles about stress and anxiety. Continue reading