a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

3 Modern Meditation Techniques That End Stress In 15 Minutes A Day

The 3 15-minute meditation techniques that you are about to read will help you do exactly this in an unusual way. There is no sitting or lotuses involved. Continue reading

Break These 4 Rules To Create Happiness

Indeed rules ARE made to be broken, especially if you expect to create happiness for yourself. Continue reading

10 Things High Achievers Do Differently

Are you a high achiever?

High Achievers spot rich opportunities swiftly, make big decisions quickly and move into action immediately” Robert Schuller Continue reading

Woman Quiet

Why Keeping Your Goals Secret Is the Best Way To Be Successful

The best way to achieve your goals and be successful is to keep them secret. Telling others about a goal makes you less likely to accomplish it. Continue reading

The 5 Steps to Creating Lasting Change in Your Life

Believe it or not, change doesn’t come overnight.

There is actually a workable process you can take up upon to cultivate a change in you. Continue reading

5 Strategies for Choosing Long-term Gain over Short-term Pain-Avoidance

The error we make is not properly evaluating the difference between short-term pain and long-term pain. Long term pain is almost always worse. But short term pain is now. Continue reading