When Martin Seligman and his colleagues at the University of Pennsylvania were concluding a research experiment on thankfulness and depression, they received quite a surprise. The experiment was simple, almost laughably so. Continue reading
Whether they only played music in high school or continue to play it today, a lot of successful people have gone through the process of learning to play an instrument. Continue reading
Is your inner critic as mean as mine used to be?
If so, you’ve got a super cruel voice berating you day after day. Continue reading
6 Ways to Beat an Afternoon Slump in the Winter Continue reading
A full day at work can be extremely taxing on your mind and body – no matter if you’re on your feet or sitting at a desk. Instead of coming home and mindlessly plopping onto the couch, I’m sharing 7 tips you should start incorporating to your post-work routine. Continue reading
To enlighten your mind and soul, you must follow these 30 Buddha Quotes. They are going to change your thoughts and will help you in living a peaceful life Continue reading
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