A Therapist’s Reflection In the Face of a Patient’s Death

There was such a disparity between the man I knew from what he shared and the scene I saw before me. Continue reading

The Power of Connection: Why Building Relationships Is the Key to Personal and Professional Success

Relationships with others is a superpower if done thoughtfully and with an open heart. Continue reading

How Your Brain Is Connected to Your Gut: 7 Facts About Gut Health

The gut-brain connection is a fascinating and complex relationship that scientists have been studying for decades. Continue reading

A Book, A Desk, A Lamp: My 3 Best Investments From Last Year

They weren’t flashy or expensive items or even stocks for that matter, but they have given me the tools to become more balanced and achieve a greater wellbeing. Continue reading

3 Ways to Develop an ‘Ever-Young’ Mind by Asking Ourselves Questions

Nowadays, there is a growing interest in methods for preventing mental degeneration. Continue reading

Maintaining Your Well-Being While Changing the World

Pay attention to your emotions and to your overall health, and find ways to make your involvement in social action sustainable, for the long run. Continue reading