In middle school, being popular felt like the most important thing in the world. I just wanted to fit in and be liked. I tried so hard to impress the “cool kids” and obsessed over my social media followers. But … Continue reading
move more efficiently through your day while expending less mental energy and even willpower in the process. Continue reading
Do you ever find yourself falling victim to procrastination, fighting the seduction of an enticing Netflix series, or succumb to the endless scroll of social media? Continue reading
superfoods are much more than overpriced protein shakes and berries from the Amazon rainforest. Instead, it’s an intricate mix of ancient traditions, modern scientific research, and innovative culinary practices. Continue reading
Understanding and addressing burnout has become imperative for maintaining mental health in today’s fast-paced world. Continue reading
Remote work has been a blessing for the global workforce, and there’s no doubt about it. However, it’s not all sunshine and rainbows. According to Glassdoor, 48% of employees reported feeling isolated during the pandemic, with 42% feeling their career … Continue reading
© Copyright 2024 PickTheBrain | Motivation and Self Improvement
