6 Signs That You Have Developed A Good Habit
How do you know when a good behavior has become a good habit? These six signs can help you distinguish between a promising behavior and a bona fide habit. Continue reading
How To Never Get Anything Important Done
If you’re like me, you’ve lived a large number of meaningless days. If not, you’re in luck, because I am going to share with you the secret of how I’ve done it. Continue reading
10 Cognitive Distortions that are Stressing You Out and Sapping Your Productivity
Here’s a list of ten cognitive distortions that may be weighing you down, and some helpful examples of “counter” statements you can use to get you in a far healthier state of mind: Continue reading
7 Simple “Calm-Down Phrases” That Can Blow Away Your Worst Troubles
After years of taking the space pen approach to everyday issues, I’ve come to realize that a few “calm-down phrases” are way more powerful than a library full self-help and personal development books. Continue reading
5 Tips To Overcome Exercise Apathy
We all know the importance of exercise. From reducing major health risks to boosting mood, vitality and even brain power! Yet the sad fact remains that less that 80{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the developed world achieve the recommended level of exercise every week, with many people still doing no structured exercise at all. Continue reading
How To Always Be Yourself
The real you is the person you are when nobody is watching. But when other people enter the picture, things can change. You can change.
How To Not Be Yourself In Three Easy Steps Continue reading
