Healing Crystals used in Spiritual Healing, Holistic Healing, and Chakra Balancing When people think of crystal healing, they usually visualize precious gemstones or mythical talismans being used by a New Age practitioner. Crystals and healing gemstones have fascinated humans for … Continue reading
We’re living in a fast-paced digital world where technology affects everything we do. Whether it’s a heart-rate monitor on your smartwatch telling you how productive your last workout session was, a Snapchat notification on your phone or a television subscription … Continue reading
Spring has officially arrived, which means that the minds of people everywhere turn to a variety of things, including cleaning out the attic, the adventures of Saturday morning yard sales and yes, hitting the open road. There’s just something about … Continue reading
For the longest time, I struggled to get healthier – it seemed that I couldn’t lose weight or stick to my diet no matter what I tried. It seemed to me like I was sabotaging myself, that I had no … Continue reading
In mid-2016, Dove published their third Global Beauty and Confidence Report, after interviewing 10,500 females across 13 countries. The results were rather worrying. They found that only 4{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of women around the world considered themselves beautiful, but 72{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} felt pressure … Continue reading
Mindfulness is a wonderful practice for everyone to participate in. Anyone can practice mindfulness during waking hours, regardless of surroundings. Sitting in silence for five minutes on a daily basis has been shown to have significant effects on lowering the … Continue reading
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