Author Archives: Caroline Black

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About Caroline Black

Caroline is a writer and team member at JavaPresse. Since she works remotely from home, she’s entirely dependent on digital technologies. She realized these habits were having a huge impact on her health and well-being and she needed to take steps to regain balance. A digital detox is well worth it!

Recent Articles

Digital devices

Could You Benefit from a Digital Detox?

We’re living in a fast-paced digital world where technology affects everything we do. Whether it’s a heart-rate monitor on your smartwatch telling you how productive your last workout session was, a Snapchat notification on your phone or a television subscription … r