Are you feeling like an autumn leaf caught in a tornado right now? You are far from alone. The COVID-19 pandemic has changed life as people know it, and many folks are battling unprecedented levels of anxiety at the moment. … Continue reading
When analyzing the driving factor behind your decisions, there is one common denominator that many people overlook: self-esteem. Self-esteem is a reflection of your perceived value. If you do not have a positive self-image, your motivation to achieve great things … Continue reading
“I kind of entered a flow state. I’ve been there before while climbing. You are not thinking ahead. You are just thinking about what is in front of you each second.” Aron Ralston Feeling isolated or penned in like most of your … Continue reading
Do you think a hike in your salary would make you happy? You believe so, don’t you? But hold on to that thought. There is more to it than just the percentage increase. For 2 years, I observed a team … Continue reading
Social isolation is not ideal. It’s not good for our individual physical health, mental health, or the global economy. But right now it must be done for the collective wellbeing. When cinemas, bars, restaurants and malls close down and we’re … Continue reading
Emotional intelligence — or EQ, short for emotional intelligence quotient — is defined as the ability to use one’s emotions to full advantage. Emotionally intelligent people have full command of all their social skills (including self-awareness, empathy and the like) … Continue reading
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