Everyone is wired differently. We see the world through a unique set of lenses that have been crafted over time. Things like our genetics, predispositions, families of origin, personalities, experiences, traumas, ages, socioeconomic statuses, ethnicities, and cultures all contribute to … Continue reading
Intuition is the subconscious process that rapidly provides information about situations that we find ourselves in. Did you know that researchers have learned a lot about it in the past few decades? In fact, scientists only confirmed the phenomenon in … Continue reading
There’s a quote that says, “when life gives you lemons, ask for salt and tequila.” This quote stood out to me because let’s be real sometimes life gets super sour. This is just part of the life we were given … Continue reading
The world is going through a stressful time. Most people are stuck at home, spending more time than ever with family, partners, or roommates, as the case may be. Social distancing guidelines and video calls have changed the way we … Continue reading
These past few months have been stressful for everyone, and women especially have had to take on many roles. As if life weren’t stressful enough, you may have juggled being a wife, mother and even a teacher while trying to … Continue reading
About a year ago, I started feeling stuck on where I wanted to go next in my career. It was a unique window for me to start something new, but the anxiety of staring into the unknowing was overwhelming. I … Continue reading
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