How To Reinvent Yourself Even If You Feel You Can’t

We want it badly. To turn our lives around and become the person we wish to be. But despite our determination, endless self hate, or number of self help materials consumed, we can’t do it. And we conclude in our … Continue reading

How to Use Your Lunch Break to Boost Productivity When Working from Home

Working from home? If so, you’d be forgiven for suffering the occasional productivity slump. While remote working comes with many benefits, from flexibility to improved work-life balance, being in your home environment can be distracting and uninspiring. If you can … Continue reading

The Power of “No” and How It Helps With Anxiety

Saying “no” is a simple act in theory. In practice, most people tend to find it harder than meets the eye. Even when people think they’re good at saying no, requests for time, effort and energy can often plow right … Continue reading

The Positive Effects of Self-Directed E-Learning

When it comes to self-directed learning, the learner is the driver. The learner gets to design, conceptualize and evaluate their learning project. Self-directed learning has proved to be a vital tool in developing the competence of the students. However, Worth … Continue reading

Connect the Dots Looking Backward: How to Shape Your Life with Your Choices

In his 2005 Commencement Speech at Stanford, Steve Jobs said, “You can’t connect the dots looking forward; you can only connect them looking backward.” When I first heard this quote as a college student, I felt excited – I wanted to see how the next … Continue reading

How Emotional Baggage Clogs Your Cognitive Function

What do you think when you hear the word ‘baggage’? Chances are that, if you aren’t waiting in the security check line at the airport, the term causes a feeling of discomfort. This could be for any number of reasons. … Continue reading