Reducing your alcohol use will obviously help you avoid judgement problems like drunk driving, potential violence, and risky sexual behavior, but it can also help your body with physical health problems that can occur from excessive drinking. Continue reading
If you feel ready to explode after the events of the past month, you are far from alone. Why not manage your stress this summer in these nine unconventional ways? Continue reading
When I married myself five years ago, it was to celebrate self love – to stop chasing the ‘happily ever after’ and start living the ‘happily ever now’. Since then, I’ve no longer felt the need to apologise for my … Continue reading
Going to work, for many people, feels like a drag. But it won’t feel that way if you are in the right career. The secret to loving your job is choosing a career that gives you a deep sense of … Continue reading
Hi I’m Adam Mortimer creator of the Achieve Today Certification program and High-Performance Coach. I help high achieving people be their best selves. They come to me with a range of various problems to solve but many of them take … Continue reading
As writers, we often spend hours hunched on our desks, awaiting inspiration. I was sitting there too, staring eye-to-eye at a blank paper. It had been almost three weeks since I had written a single verse of poetry. The words … Continue reading
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