Here Is What’s Stopping You From Fulfilling Your Life

When you get stuck on something, you are never truly stuck. It means that what you are currently doing isn’t enough to get you over the next barrier. Continue reading

15 Self Care Ideas That Fit Into Your Lunch Break

Self care is important for your physical, mental, and emotional health…but sometimes there just isn’t a lot of time for indulging in self care activities when you also have a job, a family, chores, etc. Continue reading

The Benefits of Taking a Break from Alcohol

Reducing your alcohol use will obviously help you avoid judgement problems like drunk driving, potential violence, and risky sexual behavior, but it can also help your body with physical health problems that can occur from excessive drinking. Continue reading

9 Unconventional Ways to Manage Stress This Summer

If you feel ready to explode after the events of the past month, you are far from alone. Why not manage your stress this summer in these nine unconventional ways? Continue reading

Ten Self Love Tips for the ‘New Normal’

When I married myself five years ago, it was to celebrate self love – to stop chasing the ‘happily ever after’ and start living the ‘happily ever now’. Since then, I’ve no longer felt the need to apologise for my … Continue reading

Meaningful Careers: Get Paid and Help the World

Going to work, for many people, feels like a drag. But it won’t feel that way if you are in the right career. The secret to loving your job is choosing a career that gives you a deep sense of … Continue reading