The Benefits of Regular Exercise during a Pandemic

We all have become a little lazy and are inactive in terms of activities due to the Covid-19 pandemic. Covid-19 pandemic has disturbed several aspects of our lives. Working from home, online training, and government limitation on gyms has led … Continue reading

5 Tips to Network Effectively

A few years back if you had asked me if I would consider getting a job through Networking, I would have scoffed. Never! I can find a job by applying directly through the company and on my own merits, I … Continue reading

5 Tips for Sustainable Living on a Budget

Many people have a goal to live more sustainably. Unfortunately, it’s not always easy to find inexpensive, eco-friendly options. It almost always costs more to create ethically-made products — and those steep price tags can turn away prospective buyers. But … Continue reading

The 7 Definitive Steps to Self-Mastery

The pursuit of self-mastery is a life-long endeavor. Unfortunately, it’s not something you can be naturally gifted at, or pick up with relative ease. It’s rooted in the conscious application of your knowledge to make better life choices. You can’t … Continue reading

8 Empowering Ways To Stop Feeling Guilty And Forgiving Yourself

Guilt is both a good thing and a bad thing. On one side, it makes people more empathetic and allows them to improve their personality. However, unjustified and excessive guilt can create more problems than it solves. Instead of helping … Continue reading

Dealing With: “Can You Do Me a Favor?” Saying No to Effectively Manage Your Time

Have you ever been asked for a favor and before the person asking has even finished their sentence, you already knew that you WANTED to say no? But you said yes instead because you felt guilty, didn’t you? Requests for … Continue reading