Four years ago, I was surviving on food stamps and living in one of the poorest, crime-ridden communities in Atlanta. Two months from now, I will be graduating from Yale University with a 3.9 GPA and no debt.
These are the two questions that guided my journey from living poverty to graduating from Yale. Continue reading
Believing that mindfulness or meditation practice needs to be formal and structured is a trap. Continue reading
Stop blaming yourself for not being rich/smart/beautiful enough. Stop blaming yourself for things out of your control. Stop blaming yourself, when you could be doing something more productive with your time. Continue reading
The first step is to start loving life by understanding why it’s so great. Continue reading
How many of these habits do you share in common with people who are instead experiencing both happiness and success on a daily basis? Continue reading
Successful people are like birds in a flock. They often possess like qualities and attributes. Continue reading
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