From Successful to REALLY Successful in Just 5 Minutes a Day
You do have what it takes to go from successful to REALLY successful–as successful as you want to be, and downright happy–with time to spare. Continue reading
3 Steps to Stopping Self-Blame in its Tracks
The problem with taking the blame for everything, is that quite often it’s not actually our fault which means we’re wasting energy bringing ourselves down when that energy could be better served lifting us and everyone else up. Continue reading
7 Science-Backed Books About Spirituality That Will Change Your Life
These days, it seems like there’s a new spirituality book that comes out almost every other day. The problem with some of these so-called “spirituality” books, is that they only make sense to the author… because more often than not, these types of books are filled to the brim with enough pseudo-science and psycho-babble to shoot a sci-fi film. Continue reading
5 Quotes to Jumpstart Your Gratefulness and Peace of Mind
There is nothing I seek more than gratefulness and peace of mind. When I’m in their grip, I’m floating on air.
You’ve felt it, too, haven’t you? Continue reading
5 Easy Ways To Empty Your Mind Before Bed
If overthinking is keeping you awake at night, here’s 5 easy tips to empty your mind before going to sleep. Continue reading
10 Habits That Will Make You Happy Today (Even If Life Isn’t Going Your Way)
Here are ten of the best habits from my research to help you become happier today – even if your life feels like it’s in the dumps. Continue reading
