This post is for those who would rather eat raw chicken than meditate. I used to be one of those people. Whenever someone told me that I need to meditate I resisted it with all my might. Now, my new … r
To accomplish the highest level of health, it is important to know and accept that the mind and body are tightly intertwined. This concept itself is far from new, but knowing how to leverage the connection is becoming increasingly intriguing. More than … r
Social anxiety plagues many people today. This is Derek’s story. “It started back in kindergarten. The heart palpitations, the dizziness, the shaking – the overwhelming panic associated with being line leader. Most kindergartners cherished the chance to stand at the … r
We get it. There never seems to be enough time in the day. There’s always more tasks being added to your to-do list, and more fires to put out. The life of an entrepreneur is certainly not as sexy as … r
Summary: Discover five amazing Sanskrit mantras for invoking happiness, peace, prosperity, love, and divine and know how to recharge from within just like that! Caught in a thorny moment and it’s wearing you out? Yoga would certainly ask to look … r
Wake up and enjoy a rich and healthy breakfast in bed. Open the window and the view is amazing. You aware with aesthetic treatments and several hours of massage to free yourself from the stress and tension. In addition, spend … r
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