Social media gets a bad wrap. It’s bad for your brain. It makes you anxious. It takes you out of the present moment. Valid points, sure. But there are positive ways to use social media. You can use it to … Continue reading
Both in the physical and digital world, people would describe me as a nomad. Some would even say I’m a troublemaker, but not in a mean-spirited way. The reality is that for me, it’s all about the view. By that, … Continue reading
You’ve been going on the computer every day for who knows how long. Your eyes are starting to twitch. Your mind feels strange, and every time you get off your desk, you see nothing but imaginary browser tabs. News feeds. … Continue reading
“What did you mean you didn’t know?! I posted it on Facebook!” How many times have you heard this statement from friends and family members? Staying away from social media is not easy. Everyone you know is on one single … Continue reading
We often hear about celebrities with addictions from various news outlets. Addiction and mental health issues can affect anyone. In fact, about 19{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of all U.S. adults have dealt or are currently dealing with a mental illness, according to a … Continue reading
How do you wile away your free time? Is checking your social media feeds the top of your list, or are you a life admin kind of person? Do you use your free time to call up your friends or … Continue reading
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