11 Science backed Tricks To Build Habits That Stick

11 Science-backed Ways To Build Permanent Habits

According to researchers, habits account for 45 percent of our daily behaviors.

That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… Continue reading →

The Brain of a Genius: 5 Surprising Characteristics of The World’s Greatest Minds

We watch the news or follow world affairs and see people accomplishing incredible feats all the time, and one thought often plays in the back of our minds. Could I do that? Continue reading →

30 Acts of Self-Love for 30 Days of Happiness

This is the year that you grow into a kinder, happier, and love-giving person. I’ve put together a 30-day self-love challenge for you that will fuel you into becoming a ball of lively positivity. Continue reading →

The 3 Reasons Why You Don’t need to ‘Fit in’

Today, I have a very special message for anyone who feels like they don’t belong. I’m writing for the people, who look at the world they live in, or the schools they attend or the work environment they inhabit, and can’t find their place. Continue reading →

Ways to Destress

6 Ways To De-Stress (when you’re in the eye of the storm)

These simple De-Stressing tips and therapies can help keep individuals even-keeled and calm, even in the eye of the stress storm. Continue reading →

How Board Games Can Make You a Better Person

It’s no secret that play is essential to learning. We learn best when we’re having fun. For this reason, games are widely acknowledged for encouraging development in a variety of different areas Continue reading →