The Revival of the Handwritten Love Letter

The handwritten letter is romantic, poetic and sensual. It’s more permanent, purposeful, engaging, reflective, thoughtful, individualized and requires and more effort than a cold electronic email message. In many ways, emails, texting and instant messaging have brought back some of … Continue reading

SIGNY Comes Clean: Embracing the Struggle

We wrote ‘Clean’ to paint a picture of what it’s like to struggle with demons that often overwhelm you without warning. We both have experienced the magnitude of childhood trauma. We’ve been to the underworld and returned to the land … Continue reading

6 Strategies for Becoming Less Defensive

If you’ve ever been accused of getting defensive or going on long tangents to prove a point to no end, then maybe you have a quick-to-react personality. Maybe someone told you that you get defensive all the time and you … Continue reading

9 Must-Have Products For Busy Entrepreneurs (Without Breaking the Bank)

We get it. There never seems to be enough time in the day. There’s always more tasks being added to your to-do list, and more fires to put out. The life of an entrepreneur is certainly not as sexy as … Continue reading

Three Keys to Manifesting the Life of Your Dreams

I’m not trying to dismiss all the books, courses, movies, and professionals out there who claim they can teach you how to turn your life around and attract the love, the wealth, the success, or the happiness that you long … Continue reading

7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!)

If someone asked you to describe the defining characteristics of “human being”, you would most likely talk about how we can speak, walk upright, have opposable thumbs, etc… All of that stuff is great. But you know what the most … Continue reading