Depression can affect anyone, at any given time or age. It is generally a disorder that causes one to experience excessive sadness, loss of interest in once enjoyable activities, and a lack of motivation. Commonly, sorrow or despair results from … Continue reading
There is an extreme uncomfortableness associated with speaking about depression, but the fact is that everyone is dealing with it, it’s simply part of the human experience; therefore, it is not a topic or life experience that should carry a … Continue reading
I have heard depression described as an angry black shadow that follows you wherever you go — and this is a description I agree with wholeheartedly. I mean, if you take a second to think about it, it just makes … Continue reading
Sometimes, it seems like our kids aren’t learning anything from us—but that’s simply not the case. Kids absorb all the information around them and learn by example. While that can be a good thing, it can also be a problem … Continue reading
It seems we are in the middle of a new epidemic, one rooted in feelings of loneliness and isolation. Up to 47 percent of Americans report feeling lonely, double the number from a decade ago. When Cigna and Ipsos surveyed … Continue reading
Being one of the ancient practices in the eastern world, Zen meditation is known for its ability to lead you towards the path of inner peace. Following a Buddhist tradition, zen meditation’s approach seeks to disconnect us from our worldly … Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
