3 Steps to Stopping Self-Blame in its Tracks

Posted on July 9, 2015 by Erin Falconer

The problem with taking the blame for everything, is that quite often it’s not actually our fault which means we’re wasting energy bringing ourselves down when that energy could be better served lifting us and everyone else up. Continue reading →

10 Rules For a Happy Life

Posted on July 6, 2015 by Alden Tan

If you’re not having fun in life, then why the hell are you still up? Continue reading →

How To Ditch Depression and Get a Life: 8 Ways to Deal with the Black Dog

Posted on May 4, 2015 by Erin Falconer

Depression is an unconscious cry for help.

To ignore the cry is to push down the pain into your soul so it can lurk there ready to pop back up when you least expect it. Continue reading →

5 Ways To Quickly Pull Yourself Out of a Funk If Your Life is in The Dumps

Posted on April 6, 2015 by Erin Falconer

I was in a funk for a very long time around my “Quarter-life crisis” period and like most people, I turned to the Internet for advice before asking someone for it. Continue reading →

5 Steps to Get You Through a Terrible Feeling and Into Feeling Good Again

Posted on March 10, 2015 by Erin Falconer

Next time You start to feel frustrated, discouraged, disappointed or angry, before you try to talk yourself down or out of what you’re feeling go through these 5 steps: Continue reading →

7 Ways to Overcome the Winter Blues

Posted on February 7, 2015 by Erin Falconer

Once the holidays are over and the “New Year optimism” has worn off, I just want to hibernate until springtime. If the season has you feeling down, here are some suggestions to help you get out of the winter funk: Continue reading →