Self-Love Act: Write Yourself A Love Letter
Take this as a reminder and a sign that you need to dedicate some effort to love and take care of yourself. The simplest way to start? Write yourself a love letter. Continue reading
How Negative Thinking Can Put You on the Wrong Path of Life
Negative thinking holds a very strong power of intimidation. Do you know what happens when you get intimidated by your thoughts? Continue reading
Mindfulness Can Help Us Overcome Our Deepest Fears
Mindfulness can benefit you in multiple ways. Why not use it to help you overcome your deepest fears using the techniques described above? Continue reading
How To Prioritize Employee Wellness On The Return To The Office
As restrictions lift and the world begins to return to its former pre-pandemic working system, it’s clear to see that a large percentage of the corporate population are all but dreading the reluctant return. Whether it’s the lasting effects of … Continue reading
What Being An LGBTQ+ Ally Actually Looks Like
Being an ally can be mystifying for some people — what does it mean to be an LBGTQ+ ally? Continue reading
How To Know It’s Time For A Digital Detox
our reliance on technology isn’t going anywhere, so it’s important to know how to be able to tell when it’s time to take a break from your electronic devices. Continue reading
