How to Stay Positive This Festive Season

The festive period is a time for connecting with loved ones and for taking some well-deserved time off to unwind. Sadly, with a global pandemic in our midst, it’s looking a bit different for many people this year. For some, … Continue reading

8 Ways to Care for Your Mental Health in the New Year

As the pandemic relentlessly drags on, many people are beginning to realize that their mental health is slipping. About 19% of Americans are currently battling a mental health condition, marking a 1.5 million increase from last year. Amid stay-at-home orders, … Continue reading

7 Mental Wellness Apps Every Entrepreneur Must Use

Stress is an inevitable part of life, and with entrepreneurs, this stress reaches sky-high because of responsibilities, and long work weeks adding pressure to the personal life as well.  While being optimistic and having a positive outlook towards every situation … Continue reading

Relationship Advice from a Relationship Coach (in an Imperfect Relationship)

I heard that dreaded bling, and I knew it was not good news. I could feel the tension in my stomach and the messages said, “I don’t think we should be in contact anymore.” I wanted this to work out, … Continue reading

How To Create During the Crisis

The COVID-19 crisis has brought the world to a screeching halt. Life, as we knew it, is now a thing of the past, something we can only yearn for.  The lockdown has affected all of us uniquely. Something that I … Continue reading

Here’s How Art Can Make You Happier And Healthier

Art can be a source of inspiration and comfort during challenging times, and this is why millions of people all over the world have started drawing, painting, or learning a musical instrument as a way to cope with the Covid-19 crisis. … Continue reading