A Therapist’s Reflection In the Face of a Patient’s Death
There was such a disparity between the man I knew from what he shared and the scene I saw before me. Continue reading
There was such a disparity between the man I knew from what he shared and the scene I saw before me. Continue reading
Our attitudes towards the digital world are very contradictory. Many researches show that most of us consider the Internet the best source of information and knowledge. Moreover, online presence increases the chances of finding a job and facilitates most everyday … Continue reading
By all accounts, we’ve become a nation of people desperately trying to manage stress overload. Continue reading
Pay attention to your emotions and to your overall health, and find ways to make your involvement in social action sustainable, for the long run. Continue reading
Cold water immersion can help to improve sleep by promoting relaxation and reducing inflammation in the body, which can lead to a better quality of sleep. Continue reading
Many of us may think of the holidays with fantasies of sugar plum fairies, ginger bread cookies and a house filled with the smell of fresh baked bread. In reality, however, it can be stressful. Continue reading