5 Ways to Actualize Your Ideas

Ever been a place where all you ever want to do is check out of this reality and check in to your imaginative world where you are the creator of magic? How fun is it that everything we desire exists … r

3 Strange and Surprising Ways Music Affects Your Well-Being

Ask any busy student prepping for finals week or a stressed executive taking a breather at the local spa – music can change your mood. You don’t need to be told so, of course. You’ve experienced the incredible mood-altering powers … r

Thoughts Extroverts Have About Introverts You May Have Never Imagined

Extroversion and Introversion are considered to be the core aspects of people’s personalities. Renowned psychologist Carl Jung coined the terms ‘extroverts’ and ‘introverts’ for the first time in his work ‘Psychologische Typen’ in 1920. He distinguished between the two categories … r

Seven Ways to Become an Active Listener Using Classical Music

Music is present during virtually every activity in our daily lives. Whether you’re in an elevator, waiting in line at a drug store or shopping for new shoes, music is likely playing around you. But ask yourself this, do you … r

writing

4 Ways to Clear your Mind through Creativity

Meditation and yoga are great ways to relax and clear your mind, but sometimes you want to try something new and flex some different mental muscles. Here are 4 ways to clear your mind while getting creative at the same … r

How to Kick Procrastination and Get Sh*t Done in Five Seconds

“I’m too lazy to change.” I’ve heard clients say this a lot. My clients get down on themselves when they don’t look for new jobs or start the projects. They wonder if they’re doomed to procrastinate forever. I can get … r