Getting In The Zone: 5 Strategies To Help You Keep Focus, Be Calm and Perform Under Pressure

One of the most effective ways to increase your performance in anything is simply by turning up and practicing! r

17 Free Websites to Upgrade the Quality of Your Life Today

In the past decade, there has been a rise of amazing (and free) websites that can dramatically improve the quality of our lives.
Not all of these websites are equal however. r

Five Meditation Practices For People Who Don’t Want to Meditate

If you’ve ever thought that meditation wasn’t for you for whatever reason, you may be surprised to find out that you’ve been practicing it all along. r

How Ready Are You To Take On New Challenges Of 2017 - PTB

How Ready Are You To Take On New Challenges Of 2017?

The year 2017 is another chance for us to create a story in the new chapter of our lives. This is the time to discover new things and explore new possibilities. However, along with new opportunities, 2017 is also a year full of new challenges. r

The Girl with the Red Shoes – How One Fairy Tale Restored My Wild Heart

Fairy tales aren’t concerned with my comfort, carefully crafted story arcs, and rounded conclusions. They are designed to find the best entry point into my psyche in order to deliver urgent truths that will set me on a transformative journey. r

The 5 Best Podcasts on Intuition

The only way to trust your intuition is view it as a friend, by building a relationship with it as you practice and develop the skill of being instinctive. r