Why I Don’t Care About Being Popular Anymore

In middle school, being popular felt like the most important thing in the world. I just wanted to fit in and be liked. I tried so hard to impress the “cool kids” and obsessed over my social media followers. But … Continue reading

Use These 3 Writing Principles to Boost Self-Confidence

How often do you try to persuade people and convey your ideas to others? For students working on essays or professionals engaging in a debate, it’s a regular activity. They know the principles of argumentative writing inside and out, and they use them. Continue reading

5 Signs You’re Making Life Harder Than It Needs To Be

many people are actually making their lives much harder than they need to be, all without realizing it. Continue reading

The Reverse Engineer Technique to Master Productivity

Do you ever find yourself falling victim to procrastination, fighting the seduction of an enticing Netflix series, or succumb to the endless scroll of social media?  Continue reading

How To Stop Comparing Yourself To Others

Comparative evaluation of oneself against peers and those around us is fundamental to human nature. Such comparison can, however, become detrimental when it results in envious feelings and subsequent depression. This negative emotional state hinders an individual’s ability to improve … Continue reading

A Therapist’s Reflection In the Face of a Patient’s Death

There was such a disparity between the man I knew from what he shared and the scene I saw before me. Continue reading