5 Tips to Deal with Negativity When Starting a Business

It comes to a point where you question whether starting a business was the right choice. Would it have been better if you had chosen a different path? Continue reading

You Contain Multitudes

It’s important to separate your emotions from your identity—who you are—by saying, “A part of me feels sad” vs. “I’m sad.” “A part of me feels angry” vs. “I am angry.”  Continue reading

Here Is What’s Stopping You From Fulfilling Your Life

When you get stuck on something, you are never truly stuck. It means that what you are currently doing isn’t enough to get you over the next barrier. Continue reading

When You Love Your Job, Success Will Follow

The truth is, one of the keys to success is to actually love what you do. This doesn’t mean that you have to love every aspect of your job all the time, of course. Continue reading

15 Self Care Ideas That Fit Into Your Lunch Break

Self care is important for your physical, mental, and emotional health…but sometimes there just isn’t a lot of time for indulging in self care activities when you also have a job, a family, chores, etc. Continue reading

Standing on Your Own Two Feet…at the bottom of the abyss

Chances are, there have been times in your life too when you’ve felt yourself sinking down, down and thought, “How much more can I hurt? How much more can I take? Continue reading