The #1 Secret Weapon for Healing Mental Health

How do people deal with these mental health issues? There’s medication, of course, but understandably, not everyone is interested in medicating.  Continue reading

Deep Questions to Ask: Philosophers and How They Wrestled with These Questions

But where do you find these deep questions? And once you’ve found them, how do you go about answering them? Continue reading

Self-Esteem: Are You Actually That Bad?

Self-esteem is naturally inside of you.  You feel it by letting go of the conditioning that we’ve all been taught.  Continue reading

6 Expert Tips that Will Help You Build a Solid and Memorable Personal Brand

Personal branding is one of the most important things you can do for your personal and professional life. Continue reading

How to Interpret and Break through Creative Blocks 

As a mind-body therapist working with creative clients for more than 40 years, I discovered that blocks to creativity can be rooted in old losses or trauma and can occur unexpectedly Continue reading

How to Build Self-Confidence to Start a Business or Side Hustle

As someone who has started businesses that have resulted in “learning moments” as well as successes, I’ll give you the exact keys to unlock your self-confidence to get started! Continue reading