Ask any busy student prepping for finals week or a stressed executive taking a breather at the local spa – music can change your mood. You don’t need to be told so, of course. You’ve experienced the incredible mood-altering powers … r
Extroversion and Introversion are considered to be the core aspects of people’s personalities. Renowned psychologist Carl Jung coined the terms ‘extroverts’ and ‘introverts’ for the first time in his work ‘Psychologische Typen’ in 1920. He distinguished between the two categories … r
Music is present during virtually every activity in our daily lives. Whether you’re in an elevator, waiting in line at a drug store or shopping for new shoes, music is likely playing around you. But ask yourself this, do you … r
Meditation and yoga are great ways to relax and clear your mind, but sometimes you want to try something new and flex some different mental muscles. Here are 4 ways to clear your mind while getting creative at the same … r
“I’m too lazy to change.” I’ve heard clients say this a lot. My clients get down on themselves when they don’t look for new jobs or start the projects. They wonder if they’re doomed to procrastinate forever. I can get … r
We wrote ‘Clean’ to paint a picture of what it’s like to struggle with demons that often overwhelm you without warning. We both have experienced the magnitude of childhood trauma. We’ve been to the underworld and returned to the land … r
© Copyright 2018 PickTheBrain | Motivation and Self Improvement
