We’ve all heard the term before. Writer’s block is a common, and often overly used, reason people give up on writing. Now, before you get upset and accuse me of blasphemy, let me explain. Writer’s block is a real thing … r
“Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind.” ~Natalie Goldberg My passion for journaling began at the age of ten when my … r
Somewhere along the way your energy will drain, your problems will seem unconquerable or everyday repetitiveness will threaten to take you down. But you are still reading because you want a solution. You don’t want to give up. r
Paying it forward. The norm of reciprocity. The power of empathy. These are all concepts within the practice of kindness. r
One of the most effective ways to increase your performance in anything is simply by turning up and practicing! r
In the past decade, there has been a rise of amazing (and free) websites that can dramatically improve the quality of our lives.
Not all of these websites are equal however. r
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