The 6 Step Guide To Staying Present Every Single Day

It’s time to take control of your life, start living in the moment, and approach each day with energetic mindfulness. Ask yourself: Will you allow fear or complacency to hold you back, or do you want to experience everything that life has to offer? Continue reading

How Focusing on Strengths Instead of Weaknesses Changes Your Brain

How many of your New Year’s resolutions focus on fixing a weakness? My guess is most of them. Am I right? It’s human nature to focus on our shortcomings. And by doing so, we sabotage ourselves. Continue reading

The Brain of a Genius: 5 Surprising Characteristics of The World’s Greatest Minds

We watch the news or follow world affairs and see people accomplishing incredible feats all the time, and one thought often plays in the back of our minds. Could I do that? Continue reading

15 Self-improvement Blogs That Had A Major Impact On My Life

I am happy to share 15 self-improvement blogs that have left an imprint on my life, which I hope will do the same for your life, too! Continue reading

The 3 Reasons Why You Don’t need to ‘Fit in’

Today, I have a very special message for anyone who feels like they don’t belong. I’m writing for the people, who look at the world they live in, or the schools they attend or the work environment they inhabit, and can’t find their place. Continue reading

The Psychology of Confidence: 5 Hidden Qualities of Bold Individuals

Confidence is an evolutionary advantage that can help you approach whatever task is in front of you without hesitation or anxiety. It can allow us to do what we really want to do with our lives. Continue reading