Getting In The Zone: 5 Strategies To Help You Keep Focus, Be Calm and Perform Under Pressure

One of the most effective ways to increase your performance in anything is simply by turning up and practicing! r

self improvement tips

8 Tips to Deal with Difficult and Rude People

People are awesome… That is when you are making friends, socializing, and having a great time. The spoiler in this otherwise perfect scenario are those rude people you have to deal with in life. r

How You Can Save Your Own Life Through Therapy

Feel cut off from your instincts, disconnected from yourself, suffering great pain?
Wish you could have productive conversations with yourself?

SEEK help…see a therapist! r

What I Learned about Politeness at a Korean Flower Shop

A short tale about cultural differences, misunderstanding, and politeness. Sometimes, despite our best intentions, to others we seem rude and insensitive. r

Why Some People Are So Irritating

Why do some people irk, irritate, or get under our skin while others don’t? And furthermore, why do we find certain people so totally annoying while someone else may think that exact same person is perfectly normal? r

4 Ways To Improve Your Emotional Intelligence

People with high emotional intelligence are able to recognize and control their emotions, as well as empathize with the emotions of others. They can manage their stress and anxiety, and are generally happy and balanced. r