3 Steps To Free Yourself From An All-Or-Nothing Mindset

I used to live in the place of all or nothing. My ‘all’ looked like eating a specific number of calories a day of only foods I had labeled as healthy, working out for a certain amount of time in … Continue reading

Three Keys to Manifesting the Life of Your Dreams

I’m not trying to dismiss all the books, courses, movies, and professionals out there who claim they can teach you how to turn your life around and attract the love, the wealth, the success, or the happiness that you long … Continue reading

How to Handle the Tug-of-War between Working for Money and Idealism

We have idealisms and aspirations. However, we all need a roof over our heads, food on the dinner table, and education for our children (and ourselves). To fulfill all those necessities, we often need to compromise and choose to work … Continue reading

15 Quotes on Self-Love and Acceptance That Will Change Your Life

Do you know that self-love can literally save your life? It did for the famous entrepreneur and bestselling Author, Kamal Ravikant who was about to kill himself when he discovered a way out of depression through accepting and loving himself. … Continue reading

Why it Took me 15 Years to Live My Dreams

‘The goal is to die with memories, not dreams’ – Unknown In 2002, I had a vision while studying at University. Although disinterested in my Politics course, I’d become fascinated by hypnotherapy and personal development. While pondering what to do … Continue reading

Get Out the Microscope: The Flaw with the Big Picture

I’ve always been a ‘big picture’ kind of gal. This characteristic has served me well throughout my life, manifesting itself in my relentless drive to attain what I want. But that isn’t always the case. I remember a time when … Continue reading