Let’s Start a Movement of Kindness!

Think about a time when someone did something kind for you. A smile from a stranger, an unexpected compliment, someone buying you coffee or lunch. A simple act of kindness is enough to change someone’s day around for the better. … Continue reading

Off The Grid: What Living Without Internet For 3 Years Taught Me about Living Fully and Connecting With People

Imagine coming home after a grueling day at work. You’re tired, hungry, and all you want to do is pop a frozen meal in the microwave and watch an episode of Narcos. Except you can’t. Six months earlier you decided … Continue reading

How to Make Every Day Count

Life is really complicated. It’s, at times, almost impossible to make sense of. There are moments that we feel absolutely clear on who we are, what we are doing and all our energies align, but a lot of life is … Continue reading

Why Travel Mirrors Life – A Rebuke Of Instagram Perfectionism

Backpacking and traveling are predominantly arduous, uncomfortable, and anxiety-inducing. When we see those picture perfect Instagram posts of people traveling the world they represent 1{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the story, willfully glossing over the other 99{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} (such as the fact that blood, … Continue reading

5 Ways to Create Your Own Work and Life Balance

The pace of life today can sometimes make it feel like you’re walking a tightrope. You’re trying to balance the need to be engaged in your business and get projects done with the need to be present at home, have … Continue reading

How Traveling for Self-Improvement Could Actually Work

We’ve all been there, in that moment when we hit a wall and can’t figure out what lies behind it. And each of us deals with that instance of our lives differently. But, what I’ve learned works for me is … Continue reading