Do you know that self-love can literally save your life? It did for the famous entrepreneur and bestselling Author, Kamal Ravikant who was about to kill himself when he discovered a way out of depression through accepting and loving himself. … r
‘The goal is to die with memories, not dreams’ – Unknown In 2002, I had a vision while studying at University. Although disinterested in my Politics course, I’d become fascinated by hypnotherapy and personal development. While pondering what to do … r
I’ve always been a ‘big picture’ kind of gal. This characteristic has served me well throughout my life, manifesting itself in my relentless drive to attain what I want. But that isn’t always the case. I remember a time when … r
Think about a time when someone did something kind for you. A smile from a stranger, an unexpected compliment, someone buying you coffee or lunch. A simple act of kindness is enough to change someone’s day around for the better. … r
Imagine coming home after a grueling day at work. You’re tired, hungry, and all you want to do is pop a frozen meal in the microwave and watch an episode of Narcos. Except you can’t. Six months earlier you decided … r
Life is really complicated. It’s, at times, almost impossible to make sense of. There are moments that we feel absolutely clear on who we are, what we are doing and all our energies align, but a lot of life is … r
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