Backpacking and traveling are predominantly arduous, uncomfortable, and anxiety-inducing. When we see those picture perfect Instagram posts of people traveling the world they represent 1% of the story, willfully glossing over the other 99% (such as the fact that blood, … r
The pace of life today can sometimes make it feel like you’re walking a tightrope. You’re trying to balance the need to be engaged in your business and get projects done with the need to be present at home, have … r
We’ve all been there, in that moment when we hit a wall and can’t figure out what lies behind it. And each of us deals with that instance of our lives differently. But, what I’ve learned works for me is … r
We all want to know the one secret to becoming smarter, don’t we? If you search for “ways to become smarter” on the internet, you will get a lot of crazy suggestions. Maybe some more than others. After all, do … r
It’s absolutely normal to feel powerless when you encounter stress, but to think that there’s nothing you can do about it is definitely not normal. You can avoid things from getting out of control by taking charge of your thoughts, … r
For four years, I struggled using SMART Goals that got me nowhere. I experienced psychological pressure and pain from always feeling like I would never be enough until I reached some magically self-created utopia through achieving my goals. I never … r
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