Author Archives: Erin Falconer

Recent Articles

3 Steps To Stay Authentic And Connected

Below I’ve highlighted 3 steps you can start work on today to help you become a more open person, who gives off amazing energy to everyone they meet. Continue reading

10 Steps to Living an Amazingly Wonderful Life

If given the chance, I’m sure all of us would want to live a wonderful, amazing life, right? Yet, many of us have no clue where to even begin. Continue reading

Mindfulness and Meditation: Why Training Our Minds is Just as Important as Training Our Bodies

Practicing meditation cultivates mindfulness. If you think about it, it’s exercise for the mind. Continue reading

44 Ways Being Active Makes You Live a More Happier and Meaningful Life

You know that feeling you get of having sporadic moods circulating throughout the day but usually the darker and grayer emotions have a tendency to consume you the most? I am talking about the sad, gloomy, and depressed feelings you wish to swat away. Continue reading

The Importance of WELLth not Wealth: A Review

In his new book, WELLth: How I Learned To Build A Life, Not A Résumé, Jason Wachob, the visionary founder of mindbodygreen.com – one of my favorite sites on the web – has outlined a new mantra for living well. Continue reading

5 Little Known Tips That Will Motivate You Immediately

Motivation seems like a difficult nut to crack.

Somedays it comes in truckloads. So much more than you want. Pity, you can’t store it up. Because on the other days it just refuses to come at all. Continue reading