Let’s Be Friends: 3 Things to Say To Your The Scale
If we have maintained our weight or gained an ounce, we are disappointed and disgusted with ourselfs and angry with the scale for being the Bearer of Bad News. Continue reading
If we have maintained our weight or gained an ounce, we are disappointed and disgusted with ourselfs and angry with the scale for being the Bearer of Bad News. Continue reading
What if we viewed mistakes as learning rather than telling ourselves we failed?
Here are some quotes about failure that I hope will inspire you to succeed Continue reading
Somewhere along my journey, I’ve realized that certain things I do bring me closer to my authentic, true self and others do the opposite. Continue reading
There’s an old statistic that says “It takes 30 days to develop a habit, and 7 days to break it.” Continue reading
Most people don’t work on their dreams or try to channel greatness. They let life happen to them and fear ruins every accomplishment. Continue reading
The reason why the facial nerve is a great way to wake yourself up is because it’s accessible and rooted close to your brain stem. Continue reading