“I don’t like myself. I’m crazy about myself,” said Mae West. People tend to be too harsh on themselves, thus subconsciously fostering a negative self-image. Many of us have that little, nagging voice in our head saying “You’re not good … Continue reading
Ice-cream , cookies, wine – tried and tested but not working ? Then a great stress buster like no other, yoga, is said to work wonders for both mind and body and bring about holistic healing and increase your resistance … Continue reading
“Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much can be done if we are always doing.” Thomas Jefferson Why does it seem that … Continue reading
How often have you carved out time to meditate, only to squander those twenty to thirty minutes obsessively thinking of what you need to accomplish, or drifting off to sleep from exhaustion only to emerge with your anxieties intact? I … Continue reading
Do you remember how many times you were caught in anger at your workplace? Surely you don’t, as there probably have been so many such instances that you only remember a few. Anger is a negative emotion followed by more … Continue reading
Inspiration is an essential ingredient for success in any field. I have never seen a person without inspiration making it big. Inspiration enhances determination and creativity. Without determination and creativity, you’ll find yourself doing things just for the sake of … Continue reading
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