Monthly Archives: May 2019

The Top Five Things I Learned About Loving Again After Abuse

I was in an abusive relationship for many years. And once I left my abusive ex, I never ever ever wanted to look back. Like ever. I wanted to look away from the muck that was the past and forwards … Continue reading

6 Less Obvious Tips to Increase Your Productivity

The Productivity Problem “I just don’t have the time.”        “There are too many things to do each day.”                      “I feel overwhelmed.” Welcome to the 21st Century where opportunities abound and time seems to evaporate. Depending on your situation, your … Continue reading

5 Journaling Ideas for Self-Development

“Dear diary”… many people associate journaling with angsty teenagers and long musings about unrequited love. But despite their reputation, diaries are actually a really useful tool for self-improvement. Journaling allows us to reflect on ourselves, our thoughts and our day-to-day … Continue reading

Fika: What Can We All Learn From This Swedish Coffee Tradition

If you’re not from Sweden, chances are you won’t be familiar with the word fika. However, if you were to visit Sweden at some point, you would probably hear it on a regular basis. So, what is fika? In lack … Continue reading

How Optical Illusions Can Enhance Mental Agility

How do you wile away your free time? Is checking your social media feeds the top of your list, or are you a life admin kind of person? Do you use your free time to call up your friends or … Continue reading

5 Signs You’re Too Tight with Money and How to Loosen the Purse Strings

If you have made money mistakes in the past which caused you to struggle financially, you may now be obsessed with earning and saving money because you’re afraid to face that stress once again. Saving money is a good thing, … Continue reading