Monthly Archives: February 2018

7 Science-Based Hacks to Improve Your Memory

Individuals with strong memory skills have a comparative advantage over other professionals, so a lot of people try to improve their “memory capacity”. In theory, a human brain can hold up to 1 quadrillion pieces of information, which means it … r

Introverts

3 Tips From An Introvert On How To Improve Your Relationships

Before you diagnose yourself with depression or low self-esteem, first make sure you are not, in fact, surrounded by jerks. I have been a social introvert for as long as I can remember. You know, I always preferred the company … r

How to Stay Sane When Your World is Spinning Out of Control

You may going through agonizing circumstances in your life right now. Your romantic relationships or marriage could be tearing at the seams and you may not be able to hang on much longer. Or some other kind of family relationship … r

The Ultimate Meditation Guide

Meditation was for many years perceived by Western cultures as “mystic mumbo jumbo” from the Orient. In fact, it’s only in the last 10 to 20 years that meditation has become a common practice in the U.S., Canada, Australia, and … r

What is a Tremor of Truth?

My courage is faith—faith in the eternal resilience of me—that joy’ll come back, and hope and spontaneity. —F. Scott Fitzgerald At this writing, I can bench press 150 pounds. It wasn’t easy. I put everything I had into it. My … r

6 Things Successful People Refuse To Do

I like to think that there is a meaning to life, in the sense that finding purpose and striving to reach that level of fulfillment becomes part of daily routine. Living just for the sake of it, without wanting to … r