Monthly Archives: August 2017

How to Overcome the Feeling of Hopelessness

Hope is a powerful thing; without it, we are lost. Have you ever felt yourself wanting to give up? Maybe you’re feeling like you can’t get ahead or improve your relationships. Maybe you’ve been trying to lose weight for years … Continue reading

5 Ways to Declutter Your Life and Beat Overwhelm, For Good

We all know the feeling of overwhelm; that wrung-out exhaustion with no idea where or how to start fixing the stresses behind it. Making the decision to declutter your lifestyle is a great place to start. Should we find ourselves … Continue reading

Erin’s Things: August 5

Back again with a list of cool things to check out this week. Let me know in the comments what is inspiring you! MOD POOLS https://www.thrillist.com/news/nation/modpools-are-heated-shipping-container-pools-can-be-used-year-round It’s green, it’s  modern and it’s portable. Repurposed shipping containers are being turned into … Continue reading

Going Out Sober

How to Go Out When You’re Sober

Just a Simple Night Out If you’re trying to quit drinking, going out sober is a bitter-sweet reminder (more bitter than sweet) of how tough your decision to quit will be. There’s nothing like trying to keep yourself together as … Continue reading

5 Morning Rituals to Help You Become More Productive

We all know the saying that humans are “creatures of habit”, right? That’s because we often gravitate towards familiarity and routine. We like to stay in our routines because the potential for something to go wrong is diminished. You probably … Continue reading

6 Yoga Poses to Help Alleviate Back Pain

It doesn’t comfort lower-back-pain sufferers to know that most people experience low back pain at some or other time in their lives. Office-bound people, especially those who work at computers, are sedentary for the best part of the day. Working … Continue reading