Monthly Archives: September 2013

Self-Expression and Teenagers: Common Problems and Creative Solutions

Almost every teenager goes through wild periods of self-expression that will typically include clothing and musical choices that are borderline offensive to their parents. Continue reading

3 Ways to Fight Stress in the Workplace

Modern workplaces are filled with hard working, motivated people who all have one thing in common: they’re incredibly stressed out. Continue reading

One Easily Overlooked Habit of Happy People

I’m sure you must have come across people you instantly label happy-go-lucky? The stereotype isn’t all hypothetical, and such kinds of people aren’t hard to find either. Continue reading

5 Steps to Contentment Now

So I need a way to live with what I have without getting depressed about the things I don’t like in my life. It’s taken me a long time to figure out how to do that.

But I finally came to an approach I call “turning it around.” I use this on a daily basis to find as much contentment in my current reality as I possibly can. Continue reading

How to Keep Yourself Fit despite an 80 Hour Work Week

Believe that all your hard work is definitely going to pay off incredibly. A positive attitude and faith works best to help you find your accomplice- good health. Cheers to this accomplice! Continue reading

Do You Use Mental Techniques? 4 Reasons Why They’re Not Working

Mental training techniques are all the rage right now. I’m going to present a contrarian view. It’s been my experience from working with athletes that mental techniques impede rather than enhance performance. Continue reading