Brilliant Brain: How to Energize Your Brain Fast
I love to light up my brain.
A simple breathing exercise and a mantra let me do it anywhere, anytime.
What’s really great is that I get relaxed at the same time. Continue reading
Monthly Archives: November 2012
15 Things to Say (and NOT say) to a Grieving Person
You know that mildly panicked feeling you get when you found out your friend’s mother just died and you really don’t know what to say?
I’m going to help you relax with this list of 20 things people say that are well-intended but not so good as well as something better to say.
Breathe. It will be okay. Continue reading
The One & Only Law Of Success
‘That shall be: – this is the only law of success.’ –Mirabeau
There are so many laws bandied around about what it takes to live a successful life. But at the end of the day it is so important to at times simplify, simplify, simplify. Continue reading
6 Ways to Release Resentment
Look, we’ve all felt “screwed over” at one time or another, we’ve all experienced disappointments with people, and we’ve all felt resentful as a result. But the truth is, keeping all those toxic emotions pent up inside of you ends up hurting you more than it does anyone else. So it’s truly time to let go.
Here are 6 ways to help you get started on living a resentment-free life: Continue reading
A Powerful Way to Build Self Esteem
You probably know the famous quote by Descartes, “I think therefore I am.” He didn’t say it last week or a decade ago. He said it over 300 years ago. And for the most part we believe it. But is it true? Are you what you think or are you much more than that?
