And that’s before you’ve left for work. What do you do when you don’t know what to do anymore? Here are ten ways for you to develop your resiliency – your ability to bounce back from the challenges in life. Continue reading
When the winter season arrives, the days begin to get shorter and shorter. During seasonal shifts, it is not uncommon for people to experience alterations in their moods. Commonly, negative feelings and attitudes are associated with the winter months. Though it was once believed to be simply a dislike for the cold; research in recent decades has shown otherwise. Indications suggest that the bad moods that are felt in the autumn and winter are not solely caused by an affinity for the spring and summer seasons. Continue reading
It’s most likely because they don’t realize how significant love is in life. Love can improve your life in so many ways that we can’t possibly list them all here. However, I have chosen the top 5 reasons how love can greatly enhance your life in hopes that it may persuade people to finally take action on their relationship and make it one that they truly want and deserve. Continue reading
The Grass is Greener Syndrome where things are better “over there” sounds favorable until you realize that when you go there you take you with you. If you want something to change, you must first change yourself. This means opening the possibilities from within. Continue reading
We know we shouldn’t put things off but we do it anyway. The next time you identify a good project to “do later” be sure to apply these 3 tips. They’ll save you from those feelings of guilt, inefficiency, and dread that plague even the most seasoned procrastinator. Continue reading
The more you practice the steps to empathy the better you will get at it and the more naturally and easily you will be able to step out of your world and into the world of another person. One of the amazing things about practicing empathy is that it not only helps you connect with another person it reveals many more resources in yourself. Continue reading
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