Monthly Archives: July 2011

How Not To Be Afraid Of Anything Ever Again

Fortunately, all fears are learned; no one is born with fears. Fears can therefore be unlearned by practicing self discipline repeatedly with regard to fear until it goes away. r

Are you really unhappy? Check yourself out here

If not their personal problems, they start blaming others, government, politics and you name it they have their negative remarks ready for it. In other words they flood you with negativity and you start wondering that life is so unfair for them. r

The Benefits of Sleep and How You Can Get More

Have you even wondered why you just simply can’t lose weight no matter how hard you try? Or, maybe, why you feel so cranky and unproductive throughout the day? These could all be symptoms of a lack of sleep.

We sleep for a reason, not because we can but because we must r

Why You Should Never Attach Your Identity To What You Do

What’s the first thing that males ask each other when they meet?

‘So what do you do?’

We then begin to respond with the job, the business, the project or whatever else we ‘do’ – and this is what defines us. Or that’s what we think.

We may just as well ask… ‘So what do you make? (in dollars that is) as if that is what also defines us. r

How To Stop Worrying What Others Think

Most people are concerned about what others think about them and many say and do things just to get the approval of others. These thoughts and behaviors seem to be so much a part of who we are and are so common in others that we assume that they are just part of being human.v r

10 Ways to Live Healthier Right Now

Modern society almost expects us to drink, especially when we’re with friends or go out for the night. Drinking becomes a habit from as early as college, when your free nights are spent partying and getting wasted. This bad habit can stick with you for many years after college, and can have a serious effect on your overall health. r