Monthly Archives: April 2011

How To Tap Into Your Personal Greatness

Now let’s have a close look at the word greatness, before you come back with, ‘But I don’t feel great or what about so and so – they weren’t great.’

Well what defines greatness? Continue reading

How to Stop Worrying What Other People Think

Have you ever changed your mind, backed out of something or even given up on a dream … because you were afraid of what someone else might think of you?

I’m betting that you’re a kind, thoughtful person. You want to make the people around you happy, and – naturally enough – you want them to think well of you. Continue reading

Simple Problem Solving: The Solution Within the Problem

Take the problem you have written down and set it to the side (or turn your back to your computer screen). Close your eyes and just breathe for a moment. Focus on your breath. If you begin to think about the problem, catch yourself and re-focus on your breath. Continue reading

7 Ways to Increase Productivity in Your Gym Workouts

When you are going to the gym on a regular basis, it can be hard to be able to motive yourself when it comes to doing certain exercises to the intensity that is needed to really feel the strain in your muscles.

Here is a list of 7 ways that you can use to motive yourself to be able to get the best out of your time in the gym Continue reading