Photos by Giampaolo Macorig and Jillhudgins. In today’s world we have loneliness, but rarely solitude. Western culture tends to portray anyone who wants solitude as being anti-social or unhappy. But, as I’d like to argue, getting more time by yourself … Continue reading
Editor’s Note: A few weeks ago I was contacted about a personal growth book based on the movie “Groundhog Day”. Although I was a bit skeptical of a book based on a movie, “Groundhog Day” is a great movie and … Continue reading
Over the past year I have come to see the morning as the foundation upon which I build my entire day – mentally, physically, and spiritually. I find that if I start the day by doing the habits listed in this article, I am usually happier, healthier, more productive throughout the day. In contrast, if my morning is chaotic and rushed I find that my energy runs out later in the day and I generally get a lot less done. Here then are 10 morning habits I believe will provide you with a solid foundation upon which to go about your entire day:
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